Frequently asked questions
Who are The Happy Heart cards for?
The short answer: anyone who wants a stronger inner voice to help build confidence, resilience and emotional intelligence.
✅ Made for teens first. Today’s teens face constant noise and mixed messages. These cards help them make sense of feelings, pressure, friendships, and choices.
✅ Suitsble for ages 10+. Younger readers can use them with a parent or teacher to guide the conversation.
✅ Adults love them too. Many parents, carers, educators, and therapists use the cards for reflection, journaling, or quick mindset resets.
✅ Solo or together. Read one card a day on your own, or discuss it with someone you trust.
✅ Everyday situations. The examples are based on real, common experiences so they are easy to apply to your life.
Who are these NOT for?
This might not be for you if…
⚠️ You’re expecting instant results without daily engagement
⚠️ You’re seeking clinical therapy or professional treatment
⚠️ You want something fast, loud, or highly structured
How should we use The Happy Heart Box Set?
The Happy Heart is a premium box set of 30 Perspective Cards and are designed to be simple to use – choose one card per day and allow just 5 quiet minutes with it.
1. Keep the cards somewhere easy to reach
Not hidden away.
Not saved for “one day.”
What we see often, we remember.
2. How to use them
Teens & older
Read one card solo.
Ask: “Where does this show up in my life?”
Pre-teens
Read together with a parent, teacher, or therapist.
Talk about how it applies to their world.
3. Just one card per day
It takes a minute to read.
But the real shift happens when you give yourself five quiet minutes to sit withthe message.
(Presence is becoming a lost skill)
4. Leave the card outfor the day
Desk.
Kitchen table.
Bedside.
Repeated thoughts slowly shape beliefs.
5. Move through the deck over 30 days
No rushing.
No fixing.
Just building a kinder inner voice... one day at a time.
6. Share the experience
With siblings.
With parents.
With the whole family.
They’re not just for teens.
Adults need better inner voices too.
Is this replacement for therapy?
No. This is an educational tool that can be used in conjunction with therapy. If you or someone you know are struggling, we urge you to seek professional help. Our resources could be a good starting point.
Where do you ship from?
All orders are shipped from Sydney, Australia.
Do you ship outside of Australia?
At this time, no. However, we are hoping to do so in early 2026. Send us an email if you would like more information – stockist@thegoodhappy.com
How long does shipping take?
Australia Post is our shipping partner –
Standard Shipping: Allow 3-5 business days.
Express Shipping: Allow 1-3 business days.
You will receive a tracking number within 24 hours of purchase, so you can follow the journey to you.